because it seems like it's all i can handle nowadays :)
and i'll get to "updating" those three missing weeks of october soon.....
so i happily going along on the elliptical when a trainer approaches me---the same one who i had orientation "g" with. i already knew what she was going to say. one, i should do more weight-training. i've been avoiding that part of the gym because i didn't do orientation "i" yet. two, there was a period of time that i had been absent. i got sick, and homework had piled up.
at renaissance, everyone has a file---but it's hardly private. at the end of each session, one puts the file in a separate place for review (and gets filed away by a trainer afterward for easy finding the next time one goes) so they know everything i do on any given day. members also take their blood pressure+heart rate and note their weight before and after each session. maybe that's how it's also done in the US, but it seems like this sports club is intensely attentive. they greet you several different times when you arrive and say お疲れ様でした at least twice on separate occasions when you leave; they are always floating around, and meet with you at regular intervals to discuss your progress, goals, etc.
it gets a little suffocating at times, but i think i'll get used to it. i just dislike that feeling of guilt if i don't do a full workout---and knowing that the trainers know i didn't. for instance, i had one really busy night in which i was lucky i was even able to go at all. i only spent thirty minutes on the elliptical ~ so that day's column was practically empty >.< and it shows... oh well, not my problem :P
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